Whiten teeth instantly at home

* All what you need for this recipe is :

- curcuma
-carbon powder
-toothpaste

* Mix the carbon powder and curcuma with your toothpaste to create a paste, brush your teeth with it, about 5 minutes let it on your teeth after rinse mouth and brush as you normally would with your regular toothpaste.

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How to crub your appetite naturally

* All what we need : -linseed powder -cinnamon powder -nature yaourt -lemon juice * METHOD : -Mix all of the linseed powder, cinnamon, nature yaourt, lemon juice and honey if you wanna add some. Use this everynight like a dinner. ** Its hard to lose weight if you're always feel hungry, follow this recipe regularly for 30 days and don'tforget to : - 1 make up your mind if you make half hearted efforts to lose weight, you are never really going to succeed. - 2 stope earing all simple carbs : such as flour, sugar, starchy vegetable like potatoes, and most grains - 3 increase your water intake eliminate soda, sweet teas, highly sugared coffee drinks, processed fruit juice and alcohol - 4 don't eat at night : at night the body prepares itself for slow down, so you are more likely to gain weight when you eat at night - 5 running every day is the best, try to run at least 3_4 times a week

How lift your breast naturally

* Ingredients : Yaourt Lemon juice -Apply the mix of yaourt and lemon juice for 15 minutes and let it homogenize, wash then with colde water to get beautiful boobs.

Moroccan beauty astuces

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